Apologies for anyone who may have sought my blog in recent weeks and could not find it. It took me a while to privatize the original posts. I kept a few public. For those who requested access, you didn’t miss new content. Just access to old stuff I no longer wanted public.
I presumed my blog was going to be over. Now that I have safeguarded the things I once shared so freely: my anonymity feels secure again. Yet, I sense going forward that things around here will be more like the early winter out my window.
Colder. Less traffic than the little I received prior. But with more excitement for what could possibly be ahead. To quote a fellow Midwestern garden enthusiast, who was recently raving about tulips, “Even when the ground is icy, you can still plant tulips! The bulbs still bloom in the spring!”
…I am probably talking to nobody right now 😊. Or at best one or two. And that’s ok. I have pared down the blogs I follow. Conscience dictated that in so doing: I also remove the followers to my blog (if they belonged to any of the blogs I no longer follow). I hope it is not hurtful to anyone.
I am doing my best not to care about that. Recovery from people pleasing is not always easy. I wish I could say that I had the discipline and lack of eagerness-to-please-others to maintain a well trafficked blog.
Much has changed in my body and mind since I started looking into physiological reasons for what had been diagnosed as an anxiety disorder. I can’t get into that here as it’s too identifying. My body isn’t the only thing which has changed since I began exploring ways to heal it. My mind has as well. Gains I made in years of cognitive behavioral therapy were washed away by months of various toxins being released. Which can leave me so ridiculously irritable I could bite the head off a puppy at the wrong time of day. When it passes again, I find I have a boldness I’ve always wanted to possess. Wondering why I ever was so timid or afraid to say things simply and speak the truth. Confused as to why I once gave my money to a therapist telling me how to do just that.
The anxiety which occurs now is a passing physical type of anxiety and agitation, not one rooted in mental trauma. I know the difference, now, very intimately. I have no real idea how much of the ‘anxiety disorder’ and PTSD that I was diagnosed with was truly trauma or behaviorally induced or some combination of physiological, psychological, spiritual, and physical components.
I do suspect it was more physiological and physical than it ever was mental or spiritual. And I suspect that could be true for many people who are urged into medication or therapy (or told to JTJ- Just Trust Jesus) without someone looking carefully and deeply at their physical health. I don’t believe I have seen a doctor, minister, or other professional who has come close to understanding any of it. Therefore I won’t pretend to either.
I will say, however, that now that some fog has lifted from my toxic brain, I see things clearer than ever before (even as my eyes are often blurry from vitamin deficiencies and toxins still leaving). I see that I was never a defect, or a reject. I know my childhood abuse affected me in every way possible, and knowing that is depressing even as it lets ME off the hook.
The childhood abuse affects how I approach receiving medical care, receive offers of friendship, and respond to the flames of narcissists. Had I not been mentally, emotionally, physically, sexually, and spiritually abused as a child — I likely would not have ever stopped looking for physical roots of illness. After my doctor stopped looking and wrote me off as a head case, I would have gotten a new doctor. Nor would I have been as willing to listen to ministers and Christian therapists giving me advice about how to fix my spiritual life–implying that I wasn’t doing something right or else I would be thriving instead of struggling. I would have said goodbye to many things much quicker than I did.
I have also encountered a staggering number of people who appear, in hindsight, to have had personality disorders. Those were the ones I usually let ‘help’ me the most.
Had I not been so bound up — I would have looked at what I was eating, and also doing with my time, and dug deeper there. Instead I instantly went to navel gazing. I wouldn’t have been so ready to believe the people who kept telling me there was nothing really wrong with me (Except EVERYTHING important–like my belief system and basic thoughts and behaviors)…oh, the easy fuel that wide-eyed-me must have been for all those out there eager to restore me to Christ. Sigh.
But that was not the path God had set me on. There is a reason I spent the last five years going down so many rabbit holes labeled ‘this is actually your own fault’. I was predisposed to blaming my own personality traits and character, first, rather than looking at all the physical and external causes as to why I might feel anxious, tired, and in chronic pain. My childhood set me up for people all-too-willing to tell me what else I was doing wrong and how to correct it. And that all started to lift earlier this year. Even as it continued, to some degree. I am a slow learner and I made another doctor appointment with someone following a restrictive diet who’d grown quite popular on social media. When he posted shirtless, a gym selfie, I finally started to wake up that something was off about him. His clinic called me to reschedule my appointment and I quickly blurted, ‘oh let’s just cancel it.’ The poor woman on the phone seemed confused by my eagerness to cancel an appointment I once was eager to make.
In the end: this world is fallen. There is no perfect pill. No perfect diet. No perfect lifestyle maintenance regime. No perfect church. If there were, then it would mean Jesus had returned and set the earth right again. We will all know it when that occurs. Until then, don’t be fooled*!
(*Note to self)
This has been the lesson of the last five years of bunny trail after bunny trail. Harsh, I know. But I need to say this for myself, so that I remember it going forward. Falling for the illusion of perfection from those who overly promote themselves is a weakness. So long as I remember I have such weakness, it will be more easily managed. It isn’t so much a weakness in my character, though, as it is in my experience. Growing up in an environment where so many people were claiming all the answers (even when they flew in the face of truth and reality) really messes up your ability to know and trust the truth. Truth is– again– there is no perfect way in a fallen world. It simply doesn’t exist. I do believe we can make gains, and get to a point of high function regardless of our limitations– and I will continue to try. But I am going to try not to fall for the perfection illusions that keep being put forth by oh, everything and everyone — from commercials for antidepressants to doctors who pose shirtless.
I do maintain that Jesus is the way. Beyond that — there’s a lot of ways to lay down your cross. The important thing is that we let it (whatever it is) go.
That is why I’m letting go of the idea that there is still something wrong with me that needs healing. Because I am ok just as I am, in some pain and with granny-size-underwear covering a butt full of cellulite. There is beauty in that; value in that. More than there is in something uncovered and overly promoted. This world is eager to tell YOU why you being you is giving you an anxiety disorder (or cellulite or diabetes). Or why your diet sucks and you need to eat the rainbow. Why pharmaceuticals are evil. Or why Trump is really a Russian spy operative. Most of the time, they have something to sell, or simply fuel to garner, by making such claims.
Very few are willing to navigate the overblown claims to try and find any nuggets of actual truth. The past five years were my training ground to do just that. To swim in that stream and not drown in it.
In the end — share what works for you, and tell me about you or your life. Care enough to dig into the claims others make, rather than dismissing or falling for them. That’s what I hope to do here. A bit more colder than prior, as I am still figuring out what I am doing myself — but hey, spring comes eventually. For now — I avoid a lot of foods and supplements too, as I have discovered that many of them were a root source of health issues plaguing me for life. They escalated into fibromyalgia, and a diagnosed anxiety disorder and PTSD the latter of which I’m not sure is even a thing anymore and the former of which I’m not sure is a root cause or a symptom of something else.
I’m saltier than I’ve ever been prior, too. The need to be nice is lifting, as the quest for real and true burns strong in me now that I am figuring this stuff out.
Furthermore: that ugly brown tulip bulb WILL turn into a thing of beauty after it’s been buried properly. Like blogs that were all over the place being put to rest in the cold earth. Like life after death. Like coming out of a lifetime of chronic pain syndrome culminating in a five year fog of anxious self blame… only to realize it was the abuse and abusers, combined with some food that doesn’t agree with me. Not, actually: me. There is the bloom after a cold winter. And it is beautiful. Truly Beautiful.
My arms hurt–as do about sixty seven other body parts. But I hope to plant more tulips in the icy ground regardless.
They’ll bloom eventually.