…But it isn’t happening. I stepped away from my career and planned a real break for myself to further heal. I envisioned a book in hand, iced lemon water, my behind parked on a partially shaded lounger (I like to sun my legs–for vitamin D purposes). So far I’ve only read two novels in June, (neither one under an umbrella). The amount of novels stacked on my ‘give away’ and the ‘it’s a keeper-find room on the shelf’ pile is a barometer of how much time I took ‘off’. (TWO is incredibly low!).
And now June, that glorious stretch of sunny mornings full of smells of flowering trees and light-sweater-evenings; yes, that June– is on her very last breaths. As always, she peaked without notice and promptly faded. Like a pink sunset turning purple over rolling green golf course hills; the kind that everyone admires for, oh, about an hour in between ‘other stuff that needed to get done’, like actually finishing hole 17 and 18 before it’s too dark to see the balls.
I’ve got three ‘dates’ today and two other friends in my text messages wondering when I can chat or meet up this week. Coffee with a neighbor in a short bit, a young man coming to weed my garden at lunch time, another young man we ‘sponsored in the game of life’ coming and going from my back door whenever it strikes him (long story–too identifying to share details), and a baseball game later this afternoon. Phew. I don’t know how I let myself get this active again. This social.
I like to hide and write and read and heal and do things that no one but me even knows about. Leave anonymous comments on blogs… The usual introverted socially awkward and anxious-personality things to which the rest of us here in blogville might relate. But most people I know on a face to face level–don’t, it seems. They like to stay busy from sun up (ridiculously early this time of year) to colorful sundown (quite late this time of year). A friend recently sent me a photo of her workout stats. It was seven in the morning. I replied that here I thought I was doing well rolling out of bed at seven. (Being showered and presentable to others before nine is like running a marathon, for me).
But what I really wanted to say, to her and to near-everyone else who flutters around me like stressed out butterflies afraid to land on something and sit still for a minute– is this: why are you insistent on pushing through all that pain and then wearing the results of ignoring said pain like a badge of highest honor? I know your knee hurts you; badly, because you complain about it all the time. Why keep running on bad knees?
It seems a lot of people are hiding from painful things behind a wide smile and an offer for coffee. I know they are actually quite tired, underneath all that caffeine. I know many bodies, including my own, have been running on sheer adrenaline for a long long time. Because we are starting to get deep wrinkles and thinning hair and near every woman I know snaps openly at their husbands. In public. Like it’s normal or something to be that way.
Why is it that our basic human nature likes to pretend we aren’t feeling any pain. Is that pride? or is it just plain dumb? Scripture says ‘all we like sheep have gone astray’. Farmers have told me there is no dumber animal; than a sheep.
For me it was some combination of both pride and stupidity. I kept running and planning and making more ‘dates’ to do more things leading to all sorts of
nervous breakdown stressed out moments. Thinking if I just push my way through life, like the strong girl I was, then those yucky feelings, those twinges of physical pain, those bursts of emotions–will go away like a stray cat that you refuse to feed.
Annoying things don’t just go away. Strays eat from your garbage when no one is looking. And stress accumulates everywhere, the more you ignore it, the deeper it accumulates into your very being; changing molecules and cells and personality until you become someone you never set out to be. All I have to do to guarantee I will snap without provocation, at my husband (or grown children), is to let myself get ‘too busy’ for my own tired and worn out britches. Bam. The meltdown happens. Every. Time.
I miss my quiet time, I miss blogging regularly, and reading others’ blogs. Getting into my novels in the partially shaded sunshine. Hanging with God because I have made time for that. Finally. Until June happened and I let myself get caught up in the busyness somehow. And right now I really wish I could sit still for a long while and catch up better here…
But I have a date and I already sent a text saying that I was ‘on my way.’ Perhaps I can achieve some semblance of summer over coffee with a friend. I’ll insist on sitting outside; at the very least.
The buried truth was so strong and it needed air so badly that it was music which snuck behind all my defenses and fed it.
Each morning I (try to) read the daily Oswald Chambers devotion, which is a classic Christian devotion book and is also found online (utmost.org). This year my husband and I both decided to (try to) read through the Bible in a year, by using the reading plan found at the bottom of the utmost.org daily devotion. Having it online and laid out so concisely makes it easier to (try to) stay devoted.
In accordance to that plan, I’ve been reading through The Book of Psalms since July 11th. And today, again, September 3rd, there were more: Psalm 140-142. I knew that psalms had to do with singing/songs/worship. But I hadn’t known how long it would take to read through The Book of Psalms on a reading plan, or how doing so might affect me. I am starting to understand how big of a role music plays in our relationship with God, and in healing the brokenness of that relationship.
If you have been following along, here, you will see that I reference songs often. I think reading Psalms each morning has had a lot to do with this focus.
My husband is a Country Music fan. The old school stuff. Not necessarily the newer artists (although he finds some he likes there too). George Jones. Johnny Cash. Kris Kristofferson. When we first met I was leery of his taste in music. My peer group at the time liked 80’s rock music. Skid Row. White Snake. Def Leppard.
Still stuck in an abusive home at the time; I didn’t know how to have my own likes and dislikes. I liked what my friends liked, thinking that would make them like me. After quickly falling in love, I switched loyalties and started to like the style of music my husband (boyfriend at the time) liked.
Things changed as I aged. I started deciding on things for myself. Like music. Hairstyles. Clothing choices. And how I wanted to worship God.
Then I got sick from PTSD and things changed further. Crawling back out of that hole was nearly impossible. Being told by therapists that I was choosing to feel anxious ticked me off further. Who would CHOOSE this? When I am flared, in fight or flight, I do not feel like I have those (choices). It feels like everything is just happening on its own and like my life is completely out of my own control.
“You are choosing to feel shame.”
“You are choosing to get angry.”
“You are choosing not to trust your husband.”
These were things I heard in therapy. I wanted to scream back, “Well where was my choice when I was molested by so many family members?”
But I also wanted to be able to go to the grocery store by myself again; without sitting in the car beforehand in a panic.
And so I listened to my therapists and started changing the way I was thinking. What choice did I have at that point? Not many.
In time I saw the truth in what they were saying. I started to listen, and put it into action. My mind was filled with a back and forth between my therapists voice: You are choosing to feel shame. You are choosing to get angry. That was compounded by the melancholy twain of George Jones lamenting, “I’m living and dying with the choices I made.” (My husband loves the George Jones song, choices, and so that song has played on repeat in my head during my recovery.)
OK. I get it. I make my own choices. But that’s scary, as I was never allowed that as a child; when most people learn how to do that for themselves in the safety of a loving environment. And I’m still mad about what happened to me.
Then things started to click. And change.
I ‘got’ why I had been drawn to certain songs in my years of outright denial of past abuse.
Certain songs had spoken to my inner angst.
The song Amen by Kid Rock was one that I used to listen to over and over; volume on high. That was years before I ‘owned’ that I was a victim of clergy sexual abuse myself. The lines ‘wolves in sheep clothes pastors’ and ‘I’m scared to send my children to church‘ sent oxygen to the fire, which needed to rage, inside of me.
After I’d reverted to being a teenager, listening to music for hours on end, at way too loud of a volume, I tried to be an adult again. And I kept trying to put that fire out and do the expected things with my life.
But the buried truth was so strong and it needed air so badly that it was music which snuck behind all my defenses and fed it.
Now I don’t feel as much connection to the song Amen by Kid Rock. Because he uses God’s name in vain. At the time, it felt good to let myself vicariously blast out anger by using God’s name in vain too. It doesn’t anymore. It’s the opposite for me these days.
Other songs still mean a lot to me though. Even they, are now fading as I recover further.
Kris Kristofferson put out an album a few years back that I ended up outright stealing from my husbands stack of beloved cd’s. I would spend hours listening to it and I especially loved the song Sister Sinead. The song is in reference to the infamous moment when Sinead O’Connor ripped up the picture of the pope (on live TV).
“…She told them her truth just as hard as she could..her message profoundly was misunderstood…and humans responded all over the world, condemning that bald-headed, brave little girl.”
“Maybe she’s crazy and maybe she ain’t. But so was Picasso and so were the saints.”
I related to that song on such a deep level. Hearing Sinead O’Connor share recently about her own childhood abuse breaks my heart and I pray that she is finding healing for her own past traumas. It is also sobering to know that when people are given a public platform, before they have healed from their own past, it often doesn’t end well.
After I opened up about being a victim of sexual abuse (and that one abuser was a minister), I understood why I had always connected with the Sister Sinead song. The song honors the rage that victims feel over their own child abuse. She stood on a very public stage and spoke out against the sexual abuse of children in a church setting. Long before the big movements have made such things a bit easier. Except her public venting of that rage just seemed to make everything worse for her. And she still doesn’t seem to have coped with her own past very successfully.
In contrast, I am thankful that God allowed me to rage, through music and to private mentors and people who showed great patience with me, so that any public outbursts which tempted me didn’t lead to even further destruction of…me. I pray it may be that way for others. That we may avoid the public stages which beckon us to shout, and instead find quieter but still effective ways to deal with our rage, on our journey toward forgiveness and healing.
For me: music helped. Even before I realized it was helping!
Just like you can flip the Bible open and will likely land on a psalm (song)…if you flipped open my life, you would see that music and words and lyrics, of many stripes and styles, is also right there in the middle of my journey… of making choices; and choosing truth.